This wonderful recipe from Liz Earle although green, is sweet and full of flavour that even my little boys love, so it’s a great juice for a boost of vegetables. The pineapple is great for the gut, whilst the spinach and parsley are so rich in vitamins. Enjoy alongside my Simone Thomas Wellness FEELING FINE Super Greens and Everyday Wellbeing supplements for all the support you need this winter.
1 small handful parsley
1 celery stick
1 small handful baby spinach leaves
1 tangerine, peeled
1cm slice fresh pineapple, peeled.
Simply juice all the ingredients and serve!
But that’s not all! Not only is this smoothie great for your gut, it’s great for hair growth too! Spinach is high in protein, vitamin C and vitamin A, which helps your scalp grow glossy hair fast. If you would like to learn more about hair growth and hair loss treatments, contact our friendly team at our hair loss clinic in Bournemouth or Reading and book your hair loss consultation.