Here at Simone Thomas hair loss clinic and hairdressers in Bournemouth and Wokingham, we see hundreds of women a month suffering from hair thinning and hair loss. We also see a lot of women who are experiencing hair loss after pregnancy. We decided to write this blog about the most frequently asked questions regarding the effect of hair loss in pregnancy on scalp and facial hair. We hope you find it interesting and that it helps to answer some of your questions regarding your current issues.
How Will Pregnancy Affect Your Hair?
Pregnancy can affect hair in many different ways. You’ll be surprised to know that this is often the case in both sexes, due to increased stress, anticipation and changes in lifestyle when expecting a baby. Some women report their hair looks better than ever during pregnancy. In fact, during a recent study, a third of the women questioned said they saw an improvement in their hair after 4-5 months. They noticed it looked and felt thicker and had more body and shine.
However, the other third found that their hair was more problematic than usual – that it was drier and needed extra moisture. And the remaining third noticed no difference at all. It isn’t fully understood why certain women have wonderful hair during pregnancy and others do not, with some even suffering hair loss in pregnancy. We believe it’s because hormonal changes vary in each individual, and during different pregnancies. Also, the sensitivity of hair follicles to these changes is different. It’s impossible to estimate in advance what these effects will be. Your hair can be great during a first pregnancy and be quite the reverse in the second – or vice versa.
Rest assured though, if you do experience hair loss in pregnancy, it’s very rare for a woman to have problems with her hair all through the 9 months. The last 3 months in particular should be very good for your hair.
Your Hair In The First Trimester
During the first trimester your hair may feel thicker, but it won’t actually be thicker so early on, due to the rate at which hair grows. Hair only grows half an inch a month, so it would take around 6 months to a year (depending on the length of your hair) to notice any actual change in overall thickness.
Perceived thickness happens because pregnancy immediately increases oestrogen levels and reduces the circulation of androgens (male hormones). This causes your follicles to produce less sebum – oil – and so you get bouncier roots and more body. However, less sebum can also make your hair feel drier, so make sure to moisturize and hydrate your hair. This can also result in rare cases of hair loss in early pregnancy, which was a similar case for our client Helen.
Pregnancy And Your Scalp
Occasionally scalp conditions such as psoriasis can temporarily disappear during pregnancy. However, your hair and scalp usually go back to their previous state once your baby is born.
Hair Loss During Pregnancy
In general, very few hairs are shed during pregnancy, so your hair will often be much thicker and fuller towards the middle and end of your pregnancy. This is because raised oestrogen levels keep your hair in the growing (Anagen) phase for longer than usual.
However, post pregnancy hair loss can occur a few months after giving birth due to oestrogen levels dropping back to normal.
How To Get The Best Out Of Your Hair During Pregnancy
- Your diet – A fetus requires a huge amount of energy to grow, and so do your hair cells. However, your body will quite rightly prioritize your baby’s needs over that of your hair. To help keep your hair healthy, follow the 4-hour nutrition rule. Snack on a complex carbohydrate such as fruit/wholegrain toast if more than 4 hours is left between meals.
- Always consult your doctor/GP before making any changes to your diet.
- Moisturizing Hair Products – Your hair may be drier than usual during pregnancy. To combat dryness, treat your hair to a weekly pre-shampoo conditioning treatment. A temporary change in your shampoo or conditioner to one that is more moisturizing may also be helpful.
- Styling – Don’t over-brush or over-dry your hair. This can cause damage and breakage, especially as your hair may already be drier than usual during pregnancy.
Above all, don’t worry about your hair. Apart from a hiccup or two at the beginning, by the end of your pregnancy the chances are that your hair will look and feel wonderful.
Please book a hair loss consultation with one of our Hair Loss Consultants here at Simone Thomas, if you are concerned or want further advice about hair loss in pregnancy. We can look at your scalp with a Nioscope to see if indeed the hair follicles are active and then advise you accordingly.
Here at Simone Thomas hair loss clinic and hairdressers in Bournemouth and Wokingham we offer Hair Loss Consultations. There are a wide variety of non surgical hair loss treatments for your hair loss and hair thinning issues such as Microdermabrasion treatments on your scalp, Nioxin products to help with your hair loss, Hair volumizers that address thinning issues, Custom Designed Hair Volumizers, Synthetic and Real Hair Wigs, and Custom Designed Wigs. Please call us on 01202 760003 to book a Hair Loss Consultation with one of our trained Hair Loss Specialists.